Sachi Wrigley

I will use smaller plates and/or serve smaller portions when dishing out food.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions, and opting out of junk mail.

I will enjoy 1 meatless or vegan meals each day of the challenge.