Raghed Soliman

I will keep a daily log of food I throw away during Drawdown Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

Using the Seafood Watch guide, I will feature a sustainable seafood ingredient in a new recipe.

I will spend 10 minutes finding out how to make my home more energy efficient through better insulation and weatherization.

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

Each day, I will spend at least 15 minutes learning about sustainable aquaculture.