Osmar Martinez
"save the earth"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 214 TOTAL
participant impact
-
UP TO240minutesbeing mindful
-
UP TO30more servingsof fruits and vegetables
-
UP TO5.0minutesspent learning
Osmar's actions
Food, Agriculture, and Land Use
More Fruits And Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food, Agriculture, and Land Use
Eat Mindfully
Reduced Food Waste
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food, Agriculture, and Land Use
Learn About Cattle Farming
Improved Cattle Feed; Improved Manure Management
I will spend 30 minutes researching cattle feed and manure management, or visiting a dairy farm to learn about their farming practices.
Industry
Practice the 5 Rs
Recycling
I will practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Osmar Martinez 11/18/2024 7:41 AMit’s going great, eating a lot better -
Osmar Martinez 11/14/2024 9:53 AMit’s going good and it’s fun to have some things to research about and learn