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Ella Dibiase-Byrley's avatar

Ella Dibiase-Byrley

Asheville High School Spring 2024!

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 511 TOTAL

participant impact

  • UP TO
    1,606
    minutes
    being mindful
  • UP TO
    1,160
    minutes
    spent exercising

Ella's actions

Food, Agriculture, and Land Use

Eat Mindfully

Reduced Food Waste

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 37
DAILY ACTIONS

Electricity

Learn More about Micro Wind

Micro Wind Turbines

I will spend at least 20 minutes learning more about the energy generation potential of micro wind.

UNCOMPLETED
ONE-TIME ACTION

Electricity

Learn More about Biomass

Biomass Power

I will spend at least 20 minutes learning more about the energy generation potential of biomass.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 25 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 37
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Transportation
    What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

    Ella Dibiase-Byrley's avatar
    Ella Dibiase-Byrley 4/24/2024 5:43 AM
    I liked walking around my neighborhood in the warm sun and hearing the birds chirping.
  • REFLECTION QUESTION
    Food, Agriculture, and Land Use
    Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

    Ella Dibiase-Byrley's avatar
    Ella Dibiase-Byrley 4/24/2024 5:36 AM
    I got to talk to my family while I was eating and every body was engaged in conversation.