Lauren Davis

I will ask my local seafood market or grocery store if their seafood is sustainable and share the Seafood Watch resources so they can stock sustainable options.

Through social media (LinkedIn or Instagram), I will share what I've learned about Food, Agriculture, & Land Use and tag Ecochallenge.org.

I will enjoy 3 meatless or vegan meals each day of the challenge.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

I will start a compost or worm bin where I live.

I will spend at least 120 minutes learning about the need for more regenerative agriculture.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.